Urinary tract infections (UTIs) are one of the most common infections I see in practice. If you have a vagina, chances are you've experienced one at some point — or you will. In fact, about 50–60% of women will develop a UTI at least once in their lifetime, and many will experience recurrent infections.

Menstrual migraines are tied to hormonal shifts, but hormones can also help prevent them. Learn the connection, how perimenopause changes the picture, and treatment options including transdermal estrogen.