Meet The Team

Dr. Josée Poulin, MD

Integrative Medical Doctor | Midlife Metabolic & Hormone Health

Clinical Area Of Focus:

  • Perimenopause, menopause, and hormone optimization

  • Metabolic health, insulin resistance, and weight management

  • Lifestyle medicine and functional assessments

  • Personalized 90-day programs for midlife energy, confidence, and clarity

Dr. Josée Poulin blends the best of hospital medicine and integrative care to help women take back control of their health in midlife. With experience in hospital medicine and metabolic clinics, she brings deep clinical insight to hormone and weight-related concerns. Her signature 90-day program combines metabolic and hormonal testing, lifestyle interventions, and supportive coaching, helping women shift from frustration to clarity, energy, and confidence.

Dr. Josée Poulin is a passionate physician on a mission to transform how women experience midlife. With a foundation in hospital medicine and advanced training in functional and integrative care, she empowers women to take control of their health through personalized, science-backed programs.

Dr. Poulin’s experience includes working in hospital medicine and at an obesity clinic, where she gained deep insights into the complexities of metabolic health, weight management, and the emotional impact of feeling unwell in your own body. These experiences shaped her whole-person approach to healing—one that looks beyond symptoms to understand the root causes.

Recognizing the gaps in traditional care—especially around menopause—Dr. Poulin developed a unique 90-day health program that blends metabolic and hormonal assessments, lifestyle medicine, and supportive community. Her holistic approach helps women revitalize energy, balance hormones, and rediscover confidence in their bodies and choices.

A member of The Menopause Society and the Institute for Functional Medicine, Dr. Poulin also serves as a hospitalist, continuously integrating the latest medical insights into her practice.

Whether working one-on-one or leading virtual group programs, Dr. Poulin provides the tools, clarity, and support women need to thrive in midlife—and beyond.

Ready to take the first step? Book a free introductory call with Dr. Poulin and start building your personalized health plan today.


The right care team can change everything.

If you're ready for a personalized, evidence-based approach to your health, we’re here to help.