Events & Workshops
We host a workshop or class most months. Some you come to learn from, on hormones, perimenopause, energy, and iron. Others you come to take part in, like breathwork. New ones open through the year.
What’s coming up
Each listing has the full details, dates, and how to register on its own page.
Jul
30
Breathwork Class
A Semi-Private Workshop with Jen Newman
For stress relief, better sleep, and a nervous system reset. Rhythmic breathing, somatic practices, and music woven together into a single, deeply restorative experience.
Aug
20
Breathwork Class
A Semi-Private Workshop with Jen Newman
For stress relief, better sleep, and a nervous system reset. Rhythmic breathing, somatic practices, and music woven together into a single, deeply restorative experience.
Jun
23
Breathwork Class
A Semi-Private Workshop with Jen Newman
For stress relief, better sleep, and a nervous system reset. Rhythmic breathing, somatic practices, and music woven together into a single, deeply restorative experience.
Jun
2