Meet The Team

Kerissa Connolly RN

The Mama Coach | New Parent & Baby Wellness Expert

Core Area Of Focus:

  • Infant and child sleep coaching (gentle, evidence-informed methods)

  • Feeding, newborn support, and postpartum care

  • CPR & choking safety education for parents

  • Stress management, practical baby routines, and family well-being

Kerissa Connolly, RN (The Mama Coach) brings nursing expertise, mom-life insight, and a deeply empathetic approach to supporting new parents. From newborn sleep and feeding concerns to CPR training and postpartum overwhelm, she creates safe, personalized plans rooted in evidence and respect. Based in Kelowna with virtual support across BC, Kerissa helps families feel confident, informed, and more rested—one baby step at a time.

Kerissa Connolly is a Registered Nurse and certified Mama Coach dedicated to helping parents navigate the early stages of parenting with more confidence, clarity, and calm. With over a decade of nursing experience and a heart for supporting families, she offers personalized, non-judgmental care that bridges the gap between medical advice and real-life parenting.

Her practice focuses on the unique challenges of the newborn and infant years — including sleep, feeding, postpartum adjustment, CPR education, and family routines that actually work. Kerissa supports new parents through evidence-informed guidance and gentle coaching, always centered around what’s best for both baby and caregiver.

Whether it’s creating a personalized sleep plan, teaching life-saving infant CPR, or helping a new parent feel more grounded and less overwhelmed, Kerissa brings compassion, expertise, and relatability to every interaction. She offers both in-person support in Kelowna and virtual sessions across British Columbia, helping families feel more equipped and less alone in one of life’s most transformational chapters.

The right care team can change everything.

If you're ready for a personalized, evidence-based approach to your health, we’re here to help.