BODY COMPOSITION DURING PERIMENOPAUSE
Many women in their forties and early fifties walk into the clinic with the same story. Their weight has only shifted by a few pounds, but their body feels unfamiliar. The shape is different. Pants fit differently. Strength feels different. Sleep is different. They have not changed how they eat or how they move, and yet something has clearly changed.
Menstrual Migraines: The Hormone Connection That Can Help Prevent Them
Menstrual migraines are tied to hormonal shifts, but hormones can also help prevent them. Learn the connection, how perimenopause changes the picture, and treatment options including transdermal estrogen.